I’m Brandy Lopp, founder of Rise & Heal Women’s Life Coaching.
Before I was a life coach, I was a woman trying to survive life after experience domestic violence for almost 10 year. I am a single mother, who was helping my children heal, so they didn’t have to as adults.
I know what it feels like to live through abuse, to question your worth, and to feel emotionally exhausted from carrying pain that nobody else fully understands. I know the fear, the confusion, the heartbreak, and the loneliness that can come from trying to rebuild your life after trauma. For a long time, I wondered if I would ever truly feel safe, happy, confident, or whole again!
But I also discovered something life changing…..
Your story does not end with abuse!!
I am a domestic violence survivor, a single mother of three incredible children, and a woman who refused to let my past define my future. My healing journey was not easy, and it certainly was not perfect. There were days filled with fear, uncertainty, self-doubt, and emotional exhaustion to say the least. There were moments when I felt broken and overwhelmed, while trying to rebuild my life while also protecting and raising my children.
But through every challenge, I kept going!
Step by step, I learned how to heal emotionally, rebuild my confidence, set healthy boundaries, and rediscover the woman I had lost along the way. I learned that healing is not about pretending the pain never happened; it is about learning that your pain does not get to control the rest of your life. Because of this, I created and used my 4 R’s Healing Program:
Recognize that the pain and trauma existed.
Release it all through healing practices.
Rebuild the life I have always dreamed of.
Relive the life I created and live it with purpose!
That journey inspired me to create Rise & Heal Women’s Life Coaching.
I created this space for women who feel lost after abuse, trauma, toxic relationships, heartbreak, or emotional pain. Women who are tired of merely surviving and are ready to start living again. Women who want to reconnect with themselves, rebuild their confidence, and finally believe they deserve peace, happiness, and healthy love.
At Rise & Heal, you are not judged for your past.
You are supported through your healing.
My mission is to help women embrace their inner strength, rewrite their stories, and understand that happiness IS possible after abuse. I want every woman I work with to know she is not broken, weak, or alone. Healing is possible, even after the darkest chapters of your life.
As a mother, my children are one of my greatest motivations. Watching them heal, grow, and move forward beyond the trauma we experienced together has shown me that cycles can be broken. Pain does not have to define your future. There is life after hardship, and there is still beauty, purpose, love, and joy waiting ahead.
Every day is another opportunity to reclaim yourself.
Through compassionate coaching, encouragement, and lived experience, I help women find the strength to rise again, emotionally, mentally, and spiritually. Together, we work toward healing old wounds, rebuilding self-worth, overcoming fear, and creating a future rooted in peace, confidence, and self-love.
I truly believe that no matter what you have been through, you deserve a life that feels safe, fulfilling, and joyful!
You deserve to heal!
You deserve to rise!
And you deserve to live the life you were always meant for.
Welcome to Rise & Heal!
I’m honored you’re here!